Energy bars with dried plums, an ideal choice for moments when you feel the need for something sweet to give you a pulse of energy during the day.
Because we like snacks between tables and because we always want to make the right choices, we thought of giving you a very light recipe of energy bars, for which we used dried prunes and salty and salty forest of Orlando’s. It is a very interesting combination of tastes because we managed to achieve a balance of taste between sweet, dehydrated and salted plums.
These are raw bars, ie they did not require the use of fire but they were made by cold pressing. Keep for about 5-7 days in the refrigerator, and in the freezer can stay for several months. You can do larger quantities, put the sticks in a casserole, keep some for consumption in the refrigerator, and the rest in the freezer. This way, when you feel the need for a snack or something sweet, just remove one stick from the casserole, leave it at room temperature for about 10-15 minutes, then you can enjoy it.
Take a look at the supermarket bars and try to do it at home, avoiding those full of sugar and other fake scents on the store shelves! We promise it is very easy to do!