For a luncheon or a light dinner, we recommend a delicious red lentil cream soup, which you can serve with pieces of cashew nuts slightly browned.
Red lentil cream soup is easy to prepare, is very fine, nutritious, nourishing and healthy. This time we thought to try something different, so instead of the classic croutons of bread, we used Orlando’s raw crayfish nuts, which we roasted in the pan to give a taste to the soup. Of course we did not abstain, and we ate a few and so without adding them to soup. You have to try at least once nuts browned, you’ll love it.
Cashew nuts are known for their rich nutritional value. They contain a wide range of vitamins (C, B1, B2, B3, B6, E, K) and minerals (magnesium, iron, zinc, zinc). They also contain healthy omega-3 fibers, proteins and fats beneficial to the body’s well functioning. Although it is advisable to introduce them into our diet because of their benefits, we need to consume them moderately because they provide a caloric intake of 100 grams.
Regarding the red lentil soup cream, we believe that they have come perfectly to complement the ultimate taste of the soup. The crisp soup and crispy and crispy cocoa nuts have done a great job together.